Bogdan Kolesnik 8:15 row
1,779
Meters
8:15.3
Time
2:19.2
Pace
102
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
January 30, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,779 | 2:19.2 | 130 | 741 | 102 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 8:15.3 | 708 | 2:17.9 | 133 | 755 | 41 | 21 |