Bogdan Kolesnik 1:00:00 row
12,550
Meters
1:00:00.0
Time
2:23.4
Pace
709
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
March 03, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,550 | 2:23.4 | 119 | 709 | 709 | 19 |
| 12:00.0 | 2,569 | 2:20.1 | 127 | 740 | 148 | 20 |
| 24:00.0 | 2,533 | 2:22.1 | 122 | 715 | 143 | 20 |
| 36:00.0 | 2,522 | 2:22.7 | 120 | 710 | 142 | 20 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 680 | 136 | 19 |
| 1:00:00.0 | 2,496 | 2:24.2 | 117 | 700 | 140 | 20 |