Bogdan Kolesnik 1:00:00 row
12,350
Meters
1:00:00.0
Time
2:25.7
Pace
690
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 152 |
March 09, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,350 | 2:25.7 | 113 | 690 | 690 | 19 |
| 12:00.0 | 2,574 | 2:19.8 | 128 | 740 | 148 | 20 |
| 24:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 20 |
| 36:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 20 |
| 48:00.0 | 2,453 | 2:26.7 | 111 | 690 | 138 | 19 |
| 1:00:00.0 | 2,277 | 2:38.1 | 89 | 600 | 120 | 20 |