Bogdan Kolesnik 2x40:00/9:00r row
17,048
Meters
1:20:00.0
Time
2:20.7
Pace
977
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,066 |
| Overall Time | 1:38:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
April 30, 2026 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,048 | 2:20.7 | 125 | 732 | 20 | |
| 40:00.0 | 8,664 | 2:18.5 | 132 | 753 | 21 | |
| 40:00.0 | 8,385 | 2:23.1 | 119 | 712 | 20 | |
| r18 |