Bogdan Kolesnik 2x40:00/9:00r row
15,677
Meters
1:20:00.0
Time
2:33.0
Pace
870
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,702 |
| Overall Time | 1:38:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
May 20, 2026 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,677 | 2:33.0 | 98 | 652 | 19 | |
| 40:00.0 | 7,880 | 2:32.2 | 99 | 657 | 19 | |
| 40:00.0 | 7,797 | 2:33.9 | 96 | 648 | 20 | |
| r25 |