Bogdan Kolesnik 2x40:00/9:00r row
16,633
Meters
1:20:00.0
Time
2:24.2
Pace
933
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,661 |
| Overall Time | 1:38:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
May 25, 2026 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,633 | 2:24.2 | 117 | 699 | 20 | |
| 40:00.0 | 8,394 | 2:22.9 | 120 | 711 | 20 | |
| 40:00.0 | 8,239 | 2:25.6 | 113 | 688 | 20 | |
| r28 |