Bogdan Kolesnik 30:57 row

6,131

Meters

30:57.1

Time

2:31.4

Pace

350

Calories

Average Watts101
Calories Per Hour678
Stroke Rate20
Drag Factor151

May 29, 2026 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:57.1 6,131 2:31.4 101 678 350 20
8:00.0 1,691 2:21.9 122 742 99 20
16:00.0 1,713 2:20.1 127 735 98 20
24:00.0 1,698 2:21.3 124 720 96 21
30:57.1 1,030 3:22.4 42 491 57 20