Bogdan Kolesnik 1x40:00/9:00r row
8,572
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,575 |
| Overall Time | 49:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
June 03, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,572 | 2:19.9 | 128 | 738 | 21 | |
| 40:00.0 | 8,572 | 2:19.9 | 128 | 738 | 21 | |
| r3 |