Bogdan Kolesnik 1x40:00/9:00r row
8,539
Meters
40:00.0
Time
2:20.5
Pace
489
Calories
| Rest Distance | 5,563 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,102 |
| Overall Time | 49:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
June 11, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,539 | 2:20.5 | 126 | 733 | 21 | |
| 40:00.0 | 8,538 | 2:20.5 | 126 | 733 | 21 | |
| r5,563 |