Bogdan Kolesnik 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 23, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 606 | 202 | 20 |
| 4:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 20 |
| 8:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 20 |
| 12:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 20 |
| 16:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 20 |
| 20:00.0 | 757 | 2:38.5 | 88 | 600 | 40 | 20 |