Bogdan Kolesnik 25:00 row
5,187
Meters
25:00.0
Time
2:24.5
Pace
288
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
February 06, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,187 | 2:24.5 | 116 | 691 | 288 | 21 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |