Bogdan Kolesnik 25:00 row
5,212
Meters
25:00.0
Time
2:23.8
Pace
290
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
February 06, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,212 | 2:23.8 | 117 | 696 | 290 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |