Bogdan Kolesnik 25:00 row
5,445
Meters
25:00.0
Time
2:17.7
Pace
315
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 147 |
February 20, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,445 | 2:17.7 | 134 | 756 | 315 | 21 | 146 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 145 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 146 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 151 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 143 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 145 |
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Workout Graph
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