Miguel Alarcón León 10000m row
10,000
Meters
41:59.1
Time
2:05.9
Pace
663
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
May 28, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.1 | 10,000 | 2:05.9 | 175 | 902 | 28 | 142 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 29 | 132 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 30 | 140 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 30 | 139 |
| 10:01.4 | 8,000 | 2:30.3 | 103 | 654 | 24 | 150 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 30 | 152 |
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Workout Graph
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