Miguel Alarcón León 10000m row
10,000
Meters
39:23.5
Time
1:58.1
Pace
674
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
November 13, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.5 | 10,000 | 1:58.1 | 212 | 1029 | 27 | 146 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 27 | 138 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 27 | 141 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 28 | 147 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 28 | 151 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 28 | 156 |
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Workout Graph
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