Miguel Alarcón León 10000m row
10,000
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
November 14, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.3 | 10,000 | 1:58.4 | 211 | 1024 | 27 | 148 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 27 | 138 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 28 | 144 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 28 | 148 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 28 | 153 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 28 | 157 |
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Workout Graph
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