Miguel Alarcón León 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 123 |
November 20, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1014 | 27 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 27 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 27 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 27 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 27 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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