Miguel Alarcón León 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 124 |
November 21, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1014 | 27 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 27 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 28 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 28 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 28 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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