Miguel Alarcón León 10000m row

10,000

Meters

39:40.2

Time

1:59.0

Pace

669

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate27
Stroke Count1088
Drag Factor125

November 22, 2025 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.2 10,000 1:59.0 208 1014 27
7:56.6 2,000 1:59.1 207 1012 27
7:56.2 4,000 1:59.0 207 1013 27
7:56.1 6,000 1:59.0 208 1014 28
7:56.2 8,000 1:59.0 207 1013 28
7:55.2 10,000 1:58.8 209 1018 28

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Workout Graph

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