Miguel Alarcón León 10000m row
10,000
Meters
39:49.7
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 125 |
November 22, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.7 | 10,000 | 1:59.4 | 205 | 1006 | 28 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 28 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 28 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 28 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 28 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.