Miguel Alarcón León 10000m row
10,000
Meters
39:35.8
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 124 |
November 24, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.8 | 10,000 | 1:58.7 | 209 | 1018 | 27 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 27 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 27 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 28 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 28 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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