Miguel Alarcón León 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 123 |
November 25, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1014 | 27 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 27 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 27 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 27 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 28 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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