Miguel Alarcón León 10000m row

10,000

Meters

39:40.3

Time

1:59.0

Pace

669

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate27
Stroke Count1103
Drag Factor124

November 26, 2025 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.3 10,000 1:59.0 208 1014 27
7:57.7 2,000 1:59.4 205 1007 27
7:56.3 4,000 1:59.0 207 1013 28
7:55.3 6,000 1:58.8 209 1017 28
7:55.5 8,000 1:58.8 208 1017 28
7:55.6 10,000 1:58.9 208 1016 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.