Miguel Alarcón León 10000m row

10,000

Meters

39:45.2

Time

1:59.2

Pace

667

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate28
Stroke Count1117
Drag Factor112

November 28, 2025 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:45.2 10,000 1:59.2 206 1010 28
7:59.0 2,000 1:59.7 204 1001 28
7:58.3 4,000 1:59.5 205 1004 28
7:57.5 6,000 1:59.3 206 1008 28
7:57.6 8,000 1:59.4 206 1007 28
7:52.7 10,000 1:58.1 212 1029 29

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Workout Graph

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