Miguel Alarcón León 10000m row
10,000
Meters
39:47.9
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
December 01, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.9 | 10,000 | 1:59.3 | 206 | 1007 | 27 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 27 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 28 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 28 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 28 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 28 |