Miguel Alarcón León 10000m row
10,000
Meters
39:36.3
Time
1:58.8
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 111 |
December 02, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.3 | 10,000 | 1:58.8 | 209 | 1018 | 28 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 28 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 29 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 29 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 28 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 29 |
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Workout Graph
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