Miguel Alarcón León 10000m row
10,000
Meters
39:58.8
Time
1:59.9
Pace
671
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 111 |
December 03, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,000 | 1:59.9 | 203 | 998 | 28 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 27 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 28 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 28 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 28 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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