Miguel Alarcón León 10000m row
10,000
Meters
39:28.0
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1109 |
| Drag Factor | 111 |
December 11, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.0 | 10,000 | 1:58.4 | 211 | 1025 | 28 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 28 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 28 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 28 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 28 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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