Miguel Alarcón León 10000m row
10,000
Meters
39:10.5
Time
1:57.5
Pace
687
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 110 |
December 14, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 10,000 | 1:57.5 | 216 | 1042 | 28 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 28 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 29 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1053 | 29 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 29 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.