Miguel Alarcón León 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
670
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
December 23, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 670 | 27 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 134 | 27 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 133 | 28 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 134 | 28 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 135 | 28 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 134 | 28 |
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Workout Graph
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