Miguel Alarcón León 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
672
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
January 13, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1002 | 672 | 27 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 135 | 27 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 134 | 27 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 135 | 28 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 134 | 28 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 134 | 28 |
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Workout Graph
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