Miguel Alarcón León 10000m row
10,000
Meters
39:44.8
Time
1:59.2
Pace
674
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 110 |
January 20, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.8 | 10,000 | 1:59.2 | 206 | 1010 | 674 | 27 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 135 | 27 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 134 | 27 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 135 | 27 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 134 | 27 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
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Workout Graph
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