Miguel Alarcón León 10000m row
10,000
Meters
39:44.3
Time
1:59.2
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 108 |
January 26, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000 | 1:59.2 | 207 | 1010 | 674 | 28 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 134 | 28 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 135 | 28 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 135 | 28 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 135 | 28 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 135 | 28 |
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Workout Graph
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