Miguel Alarcón León 10000m row
10,000
Meters
39:50.6
Time
1:59.5
Pace
672
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 107 |
January 27, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000 | 1:59.5 | 205 | 1005 | 672 | 28 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 134 | 28 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 134 | 29 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 134 | 29 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 135 | 29 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 135 | 29 |
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Workout Graph
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