Miguel Alarcón León 10000m row
10,000
Meters
39:26.7
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 108 |
February 01, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.7 | 10,000 | 1:58.3 | 211 | 1026 | 680 | 27 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 134 | 27 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 135 | 27 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 135 | 28 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1042 | 138 | 28 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1059 | 138 | 28 |
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Workout Graph
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