Miguel Alarcón León 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 107 |
February 06, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1037 | 684 | 28 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 136 | 28 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1036 | 137 | 28 |
| 7:50.4 | 6,000 | 1:57.6 | 215 | 1040 | 137 | 28 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 137 | 28 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 137 | 28 |
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Workout Graph
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