Miguel Alarcón León 10000m row

10,000

Meters

39:35.1

Time

1:58.7

Pace

677

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate28
Stroke Count1127
Drag Factor107

February 12, 2026 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.1 10,000 1:58.7 209 1019 677 28
7:55.7 2,000 1:58.9 208 1016 135 28
7:55.0 4,000 1:58.7 209 1019 135 28
7:55.4 6,000 1:58.8 208 1017 136 29
7:55.1 8,000 1:58.7 209 1018 135 29
7:53.8 10,000 1:58.4 211 1024 136 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.