Miguel Alarcón León 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 107 |
February 13, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1053 | 689 | 27 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 136 | 27 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1039 | 137 | 27 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 137 | 27 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 137 | 28 |
| 7:36.0 | 10,000 | 1:54.0 | 236 | 1113 | 142 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.