Miguel Alarcón León 1:19:31 row
20,016
Meters
1:19:31.2
Time
1:59.1
Pace
1351
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 2179 |
| Drag Factor | 109 |
February 14, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:31.2 | 20,016 | 1:59.1 | 207 | 1011 | 1351 | 26 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 168 | 26 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 170 | 27 |
| 30:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 168 | 27 |
| 40:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 168 | 27 |
| 50:00.0 | 2,500 | 2:00.0 | 203 | 997 | 167 | 27 |
| 1:00:00.0 | 2,503 | 1:59.8 | 203 | 999 | 168 | 27 |
| 1:10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 173 | 27 |
| 1:19:31.2 | 2,445 | 1:56.8 | 220 | 1055 | 169 | 28 |
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Workout Graph
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