Miguel Alarcón León 10000m row
10,000
Meters
39:00.9
Time
1:57.0
Pace
689
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
February 18, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.9 | 10,000 | 1:57.0 | 218 | 1051 | 689 | 27 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 136 | 27 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 137 | 28 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1039 | 137 | 28 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1064 | 139 | 28 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 140 | 29 |
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Workout Graph
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