Miguel Alarcón León 10000m row
10,000
Meters
39:00.0
Time
1:57.0
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
February 19, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,000 | 1:57.0 | 219 | 1052 | 689 | 27 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 138 | 27 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 137 | 28 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 137 | 28 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1042 | 137 | 28 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1074 | 140 | 28 |
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Workout Graph
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