Miguel Alarcón León 10000m row
10,000
Meters
39:34.6
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 107 |
February 24, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000 | 1:58.7 | 209 | 1019 | 677 | 27 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 135 | 27 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 135 | 28 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 136 | 28 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 136 | 28 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 135 | 28 |
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Workout Graph
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