Miguel Alarcón León 10000m row
10,000
Meters
38:58.3
Time
1:56.9
Pace
694
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 1101 |
| Drag Factor | 107 |
February 25, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000 | 1:56.9 | 219 | 1053 | 694 | 28 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 137 | 26 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 138 | 28 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 138 | 28 |
| 7:43.0 | 8,000 | 1:55.7 | 226 | 1076 | 140 | 29 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1097 | 141 | 30 |
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Workout Graph
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