Miguel Alarcón León 10000m row
10,000
Meters
39:29.4
Time
1:58.4
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
February 26, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000 | 1:58.4 | 210 | 1024 | 679 | 28 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 135 | 28 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 135 | 28 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 136 | 28 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 137 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.