Miguel Alarcón León 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 106 |
March 06, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1024 | 679 | 27 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 135 | 27 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 136 | 28 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 136 | 28 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 135 | 28 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 137 | 28 |
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Workout Graph
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