Miguel Alarcón León 10000m row
10,000
Meters
38:58.3
Time
1:56.9
Pace
690
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 107 |
March 08, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000 | 1:56.9 | 219 | 1053 | 690 | 27 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 135 | 27 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 137 | 27 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1062 | 138 | 28 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 140 | 28 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1087 | 140 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.