Miguel Alarcón León 10000m row
10,000
Meters
39:47.7
Time
1:59.3
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
March 19, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000 | 1:59.3 | 206 | 1007 | 673 | 27 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 134 | 27 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 134 | 28 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 135 | 28 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 135 | 27 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 135 | 28 |
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Workout Graph
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