Miguel Alarcón León 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
675
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 7200 |
| Drag Factor | 105 |
March 21, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1008 | 675 | 25 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 33801 | 26 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 675 | 0 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 983 | 134 | 26 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 135 | 26 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 135 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.