Miguel Alarcón León 10000m row
10,000
Meters
39:48.4
Time
1:59.4
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 105 |
March 23, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000 | 1:59.4 | 206 | 1007 | 673 | 27 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 133 | 27 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 134 | 27 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 134 | 28 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 135 | 28 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 137 | 28 |
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Workout Graph
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