Miguel Alarcón León 10000m row
10,000
Meters
38:59.1
Time
1:56.9
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 106 |
March 24, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.1 | 10,000 | 1:56.9 | 219 | 1052 | 689 | 27 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 136 | 27 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 138 | 28 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1054 | 138 | 28 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1058 | 138 | 28 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1069 | 139 | 28 |
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Workout Graph
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